Reduce to a simmer, cover and cook for 15 minutes. Rounded up some cute spring sale finds for the who. Thats one of the reasons why the Jennifer Aniston Salad has quickly become such a cult favorite. Come for the recipes, and stick around for the updates and community. And despite the show ending nearly 18 years ago, both Aniston and her fans have long cherished the recipe for the hardy, protein-packed salad. Expert Tips & FAQ: Friends fans can now recreate the salad Jennifer Aniston reportedly ate for 10 years on the set of the popular US sitcom.. Home cook Snejana, otherwise known as The Modern Nonna on social media, shared a now-viral TikTok video of her simple recipe called the "Jennifer Aniston Salad".. Legend has it that Jennifer Aniston (and subsequently Courtney Cox and Lisa Kudrow, once they tried it) ate the same salad on the set of Friends for 10 years straight. Rinse and drain quinoa. Cook the bulgur wheat according to package instructions. Whether its for my meal plans, my favorite recipes or just because you want to feel good, Im so happy youre here. Red onion Cucumber Fresh mint Italian parsley Pistachios Chickpeas Bulgur Feta You'll want to finely dice the red onion, cucumber, mint, parsley, and pistachios before throwing them in a bowl. 1 cup of quinoa, 1 cup of cut cucumber, 1/2 cup chopped Parsley, 1/2 cup chopped Mint, 1/4 red onion, 1 can of chick peas, 5tbsp lemon juice, 100g 40% reduced fat feta. This is our absolute favorite salad ever! Complementary flavors include red onion, lemon, parsley, and mint that make this delicious salad a fresh new option as a side or main dish. Aha! Given my love for salads, I just had to try Jennifer Anistons salad that went viral on TikTok! (Dont miss out on other summer salads as well! FoodByMaria is on a mission to change the way people eat and understand their food. Other TikTok videos including one by food blogger @the_bottomlesspit have even more views, but The Salad Lab's video is the one that was shown to Jen. Your email address will not be published. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Check out my guide on how to prepare make-ahead salad jars to learn the best way to stack your ingredients for optimal freshness. As a Greek woman, I always have orzo on hand. So, I guess that means we have a new salad to try. Anistons co-star Courtney Cox, now 57, revealed the factoid during a 2010 interview while describing the daily lunch ritual of the three leading ladies, including Lisa Kudrow, 58. Perfect! Ive been making this at least once a week since discovering this recipe. I created this site to be your go-to for healthy, fresh & flavorful food. Your email address will not be published. Day after day, it was still a meal I looked forward to, and that doesn't happen too often. The Jennifer Aniston Salad is definitely worth the hype! Thank you so much for your review + star rating, I really appreciate it! To our surprise, almost every single ingredient in the viral TikTok recipe was incorrect. 1/3 cup chopped red onion. Whip up this wholesome salad for a quick weeknight dinner, or meal prep it for flavorful lunches all week! I quickly found that the main flavor boosters of this salad came in the form of freshly chopped mint and parsley, while chickpeas and bulgur offered heartiness. We also use third-party cookies that help us analyze and understand how you use this website. The original recipe disappeared so we cant confirm the recipe that went viral but it nonetheless it still looks delicious. Required fields are marked *. The Jennifer Aniston Salad. Its made from cracked whole-grain wheat kernels that are parboiled, then dried. With just eight ingredients, this salad comes together in no time. I am so glad you are loving this recipe, Kristen. Recipe Wednesday, March 1, 2023. .tasty-recipes-quick-links a { padding: 0.5rem; }. Jennifer Aniston Salad Let me know what other celebrity salads you want to see in the comments . Thats ten years, day-in and day-out, the same combination of dressed herbs, veggies and grains. Combine the ingredients together in a serving bowl and toss to combine with the dressing. Rumor has it the queen herself ate this very salad on the set of Friends nearly every day for 10 years. In the years since Friends stopped filming, loads of people have had a go at making the same salad, but Aniston says that whilst most of them look nice theyre not quite the same as her go-to grub. It is mandatory to procure user consent prior to running these cookies on your website. Intermittent fasting diet could actually send you to an early grave: new study, Matthew Perry: I dont see Friends cast as much as I should, Jennifer Aniston mourns death of sweet papa but mom was source of trauma. Thank you so much for sharing your review + star rating, I really appreciate it. Print Recipe Pin Recipe Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Ingredients 1 cup quinoa or bulgur wheat, uncooked 2 cups water Bright, tangy, earthy, and salty flavors. But it wasn't really a Cobb salad. The real salad - she said - contained shredded lettuce, egg whites, chicken, 'a couple of garbanzo beans', bacon, and a simple vinaigrette. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?. ], Anti-Inflammatory Turmeric Tea Recipe (Golden Milk). Serve immediately. Its best to have allowed the bulgar to cool a bit but its okay if its still warm. This vibrant, refreshing salad is not only deliciousits easy to make. According to Shape, Aniston would also top the salad off with pecorino cheese from a nearby Italian restaurant. When it comes to cooking quinoa to use for salad, its basically thesame process as normal, but I like to make my quinoa a day in advance, let it cool and chill it in the fridge overnight and then use it for the salad the next day. To store, place leftovers in an airtight container in the fridge for up to 5 days. I've tried out the salad recipe that Jennifer Aniston apparently ate all the time while working on Friends. "But this is gorgeous. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Elizabeth! Thanks for contacting us. As it turns out, that wasn't actually her salad of choice. Jennifer Aniston really put the Green into her iconic Friends role. Try these salad prep tips for the best results. Subscribe now to get new recipes via email + my 50 Healthy Recipes ebookfor FREE! Good! Set aside for 15-20 minutes to allow the flavors to come together or serve immediately and enjoy. Eating healthy doesnt have to be boring! Crunchy, soft, and creamy textures. Your email address will not be published. In an interview with the LA Times in 2010, the ladies of the show revealed they ate lunch together every day for 10 years while the show was being filmed and what they ate was Jenns famous Cobb Salad that really isnt a Cobb Salad at all. Apparently, this is the salad that Jennifer Aniston ate for lunch on the set of Friends for 10 years! 3.5 cups cooked bulgur wheat. Im never let down by a FBM recipe. You can do it either way. I wanted to take this Jennifer Aniston salad and make my version. Back in 2010, Courteney Cox was asked by the Los Angeles Times . This salad was Jenns go-to on the set of filming Friends throughout the 90s. This salad works great as a healthy meal prep option for lunch. The answer is: yes! The Jennifer Aniston Salad has been one of the biggest sensations of this year, thanks to the popularity it gained on social media. No oil, no vinegar, no lemon juice nothing. This meal is filling, satiating, nutritious, and easy! This viral Jennifer Aniston salad recipe is made from a base of hearty quinoa, nutty chickpeas, crunchy pistachios, crispy cucumber, and tangy feta cheese. Courteney Cox as Monica Geller, Jennifer Aniston as Rachel Green, and Lisa Kudrow as Phoebe Buffay, circa 1995. This story has been shared 160,850 times. The real salad she said contained shredded lettuce, egg whites, chicken, a couple of garbanzo beans, bacon, and a simple vinaigrette. Prepare all other ingredients and toss in a large bowl with the cooked bulgur wheat and the drained onion. However, the internet seems to agree unanimously that this salad is healthy, well-balanced, bursting with fresh ingredients and, importantly, does not taste like feet. To start, cook your quinoa according to the package (you can also follow my full tutorial on how to cook quinoa) directions until it has softened. If you want more deliciousness at the click of your finger, be sure to check outFoodByMarias Newest Mini Cookbooks. Aniston's love of salads was first revealed by her longtime pal and Friends co-star Courteney Cox in 2010. Get Your Greens in With This Viral Green Goddess Salad From TikTok, Replace Your Blue Moon Orange Garnish With Mini Pies Baked by Melissa Founder on Sweet Collab (EXCLUSIVE), A Dude From Philly Used a Rotisserie Chicken-Eating Challenge to Unite His City. If you don't know what we're talking about, it's the bulgur, cucumber, garbanzo bean, red onion, parsley, mint, feta, and pistachio salad that the internet claims Aniston ate daily on the set of Friends. In a frying pan, cook the turkey bacon until crisp. 10/10. "We always had the same thing a Cobb salad. It dates back to a 2010 Los Angeles Times interview with Courteney Cox where she says she, Aniston, and Lisa Kudrow ate lunch together every single day and ate the same salad every day. Offers may be subject to change without notice. It was so yummy that her Friends co-stars Lisa Kudrow and Courtney Cox ate it every day for 10 years straight. Your email address will not be published. The recipe for the so-called Jennifer Anniston Salad has been adapted time and time again over the years, many tweaked to fit the cooks preference. The "Friends salad" took off on TikTok and Instagram with hundreds of videos of users making the infamous salad including user @everything_delish whose video brought in more than 21 million views. Jennifer Aniston, who played Green on Friends from 1994-2004 . I am so glad to hear that you are loving this recipe, Lynnsey. But opting out of some of these cookies may have an effect on your browsing experience. #jenniferaniston #jenniferanistonsalad # . Go on, TikTok fanatics, make the real Jennifer Aniston Friends salad recipe go viral. Of course, this information could be a rumor after all, but if there's a chance the folklore is true, we bet you'll also want in on Aniston's secret. 2023 NYP Holdings, Inc. All Rights Reserved. Allow quinoa to simmer for 15 minutes and then turn off the heat. "The salad [I ate] was from the commissary, and it was a Cobb salad that we basically butchered," she told Allure. Jenn had her own special recipe and it had to be good if they all ate it every day for 10 years right? Add quinoa and water to a small pot and bring the water to a boil. The Salad Jennifer Aniston Ate Every Day for 10 Years on the Set of Friends Media Mamat Turbo. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what, she told the Los Angeles Times. Now, its making its rounds again across social media platforms, including Instagram and TikTok because a salad this enduring should be in everyones recipe arsenal. Its best to have allowed the bulgar to cool a bit but its okay if its still warm. Thanks for this recipe! Stir in quinoa, cover and lower the heat to simmer. Is Courteney Cox's Coffee-Truffle Steak Actually the Best Steak of All Time? (new Image()).src = 'https://capi.connatix.com/tr/si?token=bd5526af-9c84-429a-baca-e1c4e1072ef9&cid=877050e7-52c9-4c33-a20b-d8301a08f96d'; cnxps.cmd.push(function () { cnxps({ playerId: "bd5526af-9c84-429a-baca-e1c4e1072ef9" }).render("7917806a0d7f4109a1cb2a4492c81a1a"); }); It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what, she explained. Cook the bulgar according to the package directions. Quick and easy to whip up you only need 10 ingredients (plus salt + pepper) and one bowl! Bethenny Frankel Wants This Salad To Have a Star on the Hollywood Walk of Fame So We Tried It, Jennifer Aniston Allegedly Ate This Salad Every Day on the Set of 'Friends', Produce Has Never Been So ExpensiveHere's How To Get the Most Out of Your Veggies, Remembering 'The Lasagna Guy,' Creator of the Internet's #1 Lasagna Recipe, Ina Garten Is a Nervous Cook & 10 More Surprising Things We Learned From Her "60 Minutes" Interview, Leslie Jordan Once Made Fried Chicken and Sweet Tea to Share on a Flight, and That Sums Up Why We Love Him. Step 2: Cook the turkey bacon. Serves 6 (1 cup servings). Thank you for your support. Dont ask me how confident I am in the accuracy of this statement, because like I saidits mostly a rumor. Then, simmer for 10-15 minutes until all of the water is absorbed. All three actresses ate the same thing every single day: a "doctored up" Cobb salad with a few creative add-ins. But here's the biggest twist of all: This salad did not have any dressing. Adapt the recipe below to make it your own. "It looks delicious, but it's not the salad that I had on Friends.". Make sure to tag your recreations: #eatingbirdfood. See, our beloved friend Rachel Green is Allure's December 2022 cover star, and she got real with the publication about her emotional IVF journey, her sadness over the slow death of the traditional movie star, oh, and salad. I am excited to hear that you are loving this recipe, Madelyn. Mix to combine and adjust seasoning to taste. It's basically a fun twist on traditional Middle Eastern tabouli and has every component of the perfect salad. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what," she said. The internet seemingly took that paired with Aniston's 2020 Living Proof Instagram takeover where she shared a photo of her lunch with the caption: "My perfect salad. So, why is it called the Jennifer Aniston salad? Chop, slice and dice (or julienne if you please) the remaining salad ingredients and add them to a bowl. Editor's Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jen's Instagram takeover. Here are the answers to some of the most popular questions about the viral Jennifer Aniston Salad recipe: Yes! Set aside. According to co-star Courteney Cox, Jennifer - who played the iconic character Rachel Greene - ate the . The "Friends" star gave Shape her real salad recipe, revealing that it included shredded lettuce, chicken, egg whites, "a couple of garbanzo beans," bacon, and a basic vinaigrette. If everything is already combined, I recommend enjoying it within 3-4 days. That meant I definitely had to try it. Other Grain-Based Salad Recipes You Might Like. Fluff it with a fork as it cools. Cook for 15 minutes. If you cook the bulgur ahead of time, you can make the salad in just a few minutes. Chop the red onion, parsley, mint, pistachios, and cucumber, then add to a large mixing bowl. It's delicious!! Light but filling. Nevertheless, looks yummy! Lucky for us, Aniston was kind enough to share the recipe she actually ate on set, which consisted of shredded lettuce, chicken, egg whites, chickpeas, bacon, and vinaigrette. 2. Full disclosure: Were obsessed. Directions: 1. All you have to do is follow the simple steps below. "It was just lettuce, iceberg, I believe, which has zero nutritional benefits, and chopped tomato, garbanzo beans too many garbanzo beans is a little bad for your tummy, for mine, personally salami, crunchy turkey bacon, and chicken. Im Christina, the author behind Carolina Charm. Nutrition expert Maggie Michalczyk, RD, says Aniston's bulgur salad recipe . As some sources have shared, Courteney Cox, Lisa Kudrow, and Aniston all got together for lunch every afternoon during the filming of the 10-season series, and every day Aniston would bring a salad for them to share. "And we always had the same thing a Cobb salad. If you havent heard about the viral Jennifer Aniston Salad thats been taking over social media, allow me to change that for you. Absolutely. Drain out any excess water, if needed. I'm an author & recipe developer with over a decade of experience bringing tried & true recipes to your kitchen. Loved this recipe? At the time, Cox told the Los Angeles Times that she and fellow Friends star Lisa Kudrow ate lunch with Aniston throughout the entire decade-long run of the beloved sitcom. For the brown rice, I simply microwaved a bag of brown rice and it was ready in 3 minutes. ), Getty Images, Lauren Habermehl for Taste of Home. The Jennifer Aniston Salad 3.5 cups cooked bulgur wheat 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios 1 (15oz). Back in the spring of 2022, Jennifer Aniston's salad recipe which she allegedly ate every day on the set of Friends for nearly a decade blew up on TikTok. Bulgar, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese, & pistachios," and ran with it to create the viral Friends salad that people can't stop making. Are Airheads Really Out of Stock Until 2024? Fans may already know that the 53-year-old actress ate the same salad every day on-set while filming making the world fall in love with her as Rachel Greene. Bulgur, onion, parsley, mint, chopped pistachio nuts, diced cucumber, chickpeas, and feta cheese. It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. It's said to be what she ate on the Friends set every single day. Cox said that Aniston used to change bits about it, but largely work to that brief. Add the lemon juice and olive oil. Naturally, she critiqued the buzzed-about recipe. . Also, she'd sometimes stick some Pecorino cheese onto it for good measure. Once fully cooked, transfer to a bowl and let cool. However, in a recent interview with SHAPE, Aniston sheds some light on those rumors saying they're exactly that: rumors.